Bodywize Fitness Solutions
Power Blast (Creatine Monohydrate)
Creatine is a chemical that is found in the body. It is found mostly in muscles but also in the brain. It is also found in foods such as red meat and seafood.
Creatine is most commonly used for improving exercise performance and increasing muscle mass in athletes and older adults. Creatine is often used as a dietary supplement to improve muscle strength and athletic performance.