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WHAT ARE CARBOHYDRATES?

Posted on October 16 2020

WHAT ARE CARBOHYDRATES?

In this weeks look at staying bodywise is a basics understanding of what are carbohydrates.

Carbohydrates are a significant macronutrient and the primary source of energy for the body and brain. In terms of structure, there are two types of carbohydrates which are simple and complex

Find out more with this infographic and stay bodywise with Bodywize Fitness Solutions.