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HOW TO CHOOSE THE RIGHT COOKING OIL

Posted on October 23 2020

HOW TO CHOOSE THE RIGHT COOKING OIL

In this week's infographic, we will be investigating cooking oils and their properties. We'll discuss essential facts such as flavours versus neutral oils, unrefined versus refined oils, saturated versus unsaturated and the importance of oil smoke points.

We hope you'll find this bit of information beneficial when using cooking oils in the future while staying body wise with Bodywize Fitness Solutions.